I started lessons with Loretta Manson when I was desperate with my chronic neck pain. It was only getting worse in spite of trying physiotherapy, massage and pain killers.
Alexander lessons made me aware of bad habits and helped me to correct them. I am still in the process of recovery, but the lessons with Loretta really made a difference and I’ve come a long way since I started. Loretta is a great teacher, she has authority but at the same time is really sweet and lovely. I would really recommend trying a few lessons and seeing how it goes.