Mornum Time Press

Publishers of Walter Carrington’s books on the Alexander Technique



Pedro de Alcantara

Author of “Indirect Procedures: A Musician’s Guide to the Alexander Technique” and “The Alexander Technique: A Skill for Life, an introduction”.






Probably the most comprehensive and informative site in the world.




Swimming and the Alexander Technique


The Shaw Method of Swimming was originated by Steven Shaw, teacher of the Alexander Technique. For lessons and classes with Steven, and details of his training course for teachers of the Shaw Method.


Ian and Cheryl Cross are graduates of Steven Shaw’s course for teachers of the Shaw Method. Contact them at “Swimming without Stress” for lessons in and around Oxfordshire.




Cycling and the Alexander Technique

Cycling and the Alexander Technique




Education and the Alexander Technique


Education 2000. Information about the Alexander Technique and education. Information about Educare Small School where the Technique is part of the school day. Includes other related health and education information.




Zen and the Alexander Technique


Mike Cross, teacher of the Alexander Technique and Zen disciple – account of a Zen Monk’s Alexander experience




The Developmental Practitioners Association.




Alterative and Complimentary


The Alternative Guide to Health and Healing in London and the South of England including local ‘What’s On’


This site has many good alternative and complementary medicine links and listings. is the most complete guide to information about Self -Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.


Information, tips and inspiration for a healthier, happier life.
This site has lots of useful information on health, happiness, complementary therapies (alternative medicine), exercise, etc!




Community and Holistic Organisations


Greenshift Communications – Community, Personal Development, Environment, Holistic Health, Spirituality.
” Never doubt that a small group of thoughtful committed citizens can change the world; indeed it is the only thing that ever has”. MARGARET MEAD
London Wide Leaflet Distribution Service, London Wide Printed Green Community Guide, London Wide Holistic Health & Fitness Web Directory.



Chairs, Tables, Equipment


Adjustable Seating – The EquipoisE Balance Seat – “for a healthy back,  perfect posture and superb comfort.”