Book a lesson with Michelle By Michelle Cole I hope you continue to be well and are finding some positive aspects to life at this time. The Alexander Technique is about process rather than outcome. It’s about learning to listen to your body. It's not about faster or...

By Alan Bignell Turning back the Clock Alan Bignell, one of the teachers at the Bloomsbury Alexander Centre has just published a book. It’s a memoir of his first year in Canada after he emigrated there over half a century ago. That was some years before he came...

By Diana Faber pupil of Michelle Cole Background: I have degenerative arthritis in my spine. Thus, for some years I suffered constant low back, neck and shoulder pain. I started regular Alexander Technique lessons  with Michelle about 2 years ago and I practice semi-supine twice a day....