13 Dec

The Alexander Technique has offered me greater freedom in playing (piano) and in life.

Knowledge of the technique has informed my coaching of instrumentalists of all ages and abilities. Personally speaking, it has offered me the mental space to find different responses to external stimuli, whilst giving me much greater physical ease and awareness.

I am very grateful to my teacher Louisa Gnafkis for her depth of insight and the exceptional quality of her listening.