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13 Dec

Posted at 15:47h in by
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Today, when I came for my lesson I told you my back was aching and that I had just had a very stressful day at work. At the end of my lesson the backache had all but gone. Quite miraculous really! Thank you ...

13 Dec

Posted at 15:46h in by
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The Alexander Technique has changed my attitude to myself. While before I was getting stressed and would not have noticed until I was in pain, now I can feel myself tensing up and I go “ha I am tensing!! I give my directions and I...

13 Dec

Posted at 15:46h in by
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The Alexander Technique has always been something I have connected with, as an actor, as a teacher and as a voice practitioner. It makes sense to me, it beautifully dovetails with Estill Voice, it is rooted physiologically ...

13 Dec

Posted at 15:45h in by
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I was lucky enough to be introduced to the Alexander Technique at a time when I felt the medical profession had given up on me. I had suffered severe Sciatica for over a year and had tried many different remedies and treatments with little success....