A place of calm and for reflection, not far from the stressful City office where I work. I first went to the Centre because of a trapped nerve in my neck ...

My sessions with Loretta have been transformative. Having been into fitness for many years and rapidly developed in my career, I considered myself pretty tuned in to my body and pretty good at dealing with stress....

It is great news that the Bloomsubury Alexander Centre will be running workshops in Alexander Technique and Voice offering the opportunity to work and learn under such an experienced, distinguished and inspiring teacher in central London. Do not miss!...

I started lessons with Loretta when I was desperate with my chronic neck pain. It was only getting worse in spite of trying physiotherapy, massage and pain killers. Alexander lessons made me aware of bad habits and helped me to correct them. ...

Over ten years ago when I started the Alexander Technique with Alan Bignell, I hoped it would cure my very stiff neck - nothing else had improved it. To my delight the problem soon disappeared...

The Bloomsbury Alexander Centre is a wonderful place in which to learn the Alexander Technique and I enjoy my lessons very much....

The Alexander Technique has offered me greater freedom in playing the piano. It has informed my coaching of instrumentalists of all ages and abilities. Personally speaking, it has offered me the mental space to find different responses to external stimuli, whilst giving me greater physical ease...

I sought out the Alexander Technique to alleviate the pains caused by bruxism, only to be gently introduced to a whole new way of relating to my body as an entity....

I dance tango and I decided to have Alexander Technique lessons when one of my dancing partners complained about my poor posture. I also have a history of back trouble and coordination problems; my movements have always been clumsy....

I have been practising the Alexander technique for about 10 years now, and I can really say that it has significantly changed my life for the better. My posture has improved, and with it my whole appearance, my chronic back pain was gone, and I...